Lovers’ Yoga is similar to traditional couples yoga and partner yoga but with extra oomph. “I want to create that magic that happens between couples when their bodies are together.” says author Darrin Zeer. “There’s an incredible melting and intimacy that happens, but also a profound relaxation.” As Zeer says, “Just by doing these simple stretches, you’ll be feeling in love with your partner and in love with yourself. It’s a fun journey into more love, intimacy & play with your partner, without stress or struggle.”
Yoga has now gone completely mainstream. Sensiblepeople everywhere are saying “Om” and doing postures everyday. Office Yoga, the world’s easiest yoga book for the place we need it most: work! Renowned teacher Darrin Zeer brings this ancient Indian art to the modern-day office with a fully illustrated, easy-to-use guide offering 75 stress-relieving stretches perfect for the cube environment. Unlike most yoga guides, Office Yoga offers a fun, accessible approach and is useful for both beginners and experts.
Exercises are organized by time of day and for a variety of situations—waking stretches, commute exercises, on-the-phone and at-the-copy machine stretches. Humorous and colorful illustrations by Michael Klein enliven exercises that can be performed anywhere from the elevator to the conference room. This handy little book will fit nicely on any desktop, and makes a great gift for the workaholic in your life. Michael Klein is an award-winning illustrator whose work has appeared in countless publications and several books.