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“Darrin had us stretching and laughing about the stresses of life. Made our sales meeting truly memorable.”

Maurice Reznik, former CEO Maidenform

Office Yoga Book


Yoga has now gone completely mainstream. Sensiblepeople everywhere are saying “Om” and doing postures everyday. Office Yoga, the world’s easiest yoga book for the place we need it most: work! Renowned teacher Darrin Zeer brings this ancient Indian art to the modern-day office with a fully illustrated, easy-to-use guide offering 75 stress-relieving stretches perfect for the cube environment. Unlike most yoga guides, Office Yoga offers a fun, accessible approach and is useful for both beginners and experts.

Exercises are organized by time of day and for a variety of situations—waking stretches, commute exercises, on-the-phone and at-the-copy machine stretches. Humorous and colorful illustrations by Michael Klein enliven exercises that can be performed anywhere from the elevator to the conference room. This handy little book will fit nicely on any desktop, and makes a great gift for the workaholic in your life. Michael Klein is an award-winning illustrator whose work has appeared in countless publications and several books.